We express ourselves in dance through movement and stillness. Having clear descriptions of motion supports our growth as dancers and dance instructors. Since Einstein, physicists have realized that all motion is relative, and its description depends on the frame of reference. When it comes to dance, what are the reference frames we can describe movement relative to?

There are three reference frames we can speak from. We can speak of movement relative to 1) the space, 2) our partner, and 3) another part of our body. When we take a sidestep together, our hands move relative to space but stay fixed relative to our partner and our torso. While pivoting, we may have our hips move relative to our torso while our torso stays fixed in space. Each frame of reference provides unique insights, and understanding a movement relative to all three reference points provides a fuller understanding of the dance.

Most movements have an invariance, where one of the reference frames remains fixed throughout the motion. Finding the invariance is especially useful for understanding a movement. It is much easier to keep something fixed than to know how much to move, especially when the size of step or rotation changes. Often, the invariance is in the embrace, providing an oasis of calm for our partner as we move in space. A volcada, for example, has the invariance in our own body where we keep our own alignment while tilting. With dynamics such as compressions and elastic movements, we tend to keep a point fixed in space that our partners and ourselves both move relative to.  

The three reference points help us communicate better, both as a teacher and as a student. Seemingly contradictory advice is often actually the same advice from different reference frames. Our arms sometimes have to move more in space to be able to provide a still embrace relative to our partner. One teacher may tell us to move our arms more, and another tells us to move our arms less, but they are both giving the same feedback just from different reference frames.

Feedback from our partner is often about what they are feeling, which coincides with how we are moving relative to their body. When a teacher shows us a new move, the advice is often how we move our body relative to ourselves. Comments from outside observers tend to be about how we move in space. Each type of feedback gives a new perspective. Seek out information from all three reference frames and then combine them to a fuller understanding of the dance.  

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1 Comment

David Phillips · June 10, 2024 at 2:28 pm

Sean, your discussion here is a nice introduction to the concept we describe as, “Everything is a context-dependent range of possibilities.” Everything in tango; everything in life. Too often we see or feel knee-jerk reactions: “That’s not right,” “That doesn’t apply to me,” “That’s not what another teacher said.”

We can get more out of life (and lessons and feedback) if we allow for any immediate reaction, and then slide past it to wonder, “What else might this mean?” and “How else can I use this?”

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